Get all the FAQs.
Who is The Valkyrie Project for?
VP is designed for female servicemembers in the U.S. military, including Active Duty, the Reserves and the National Guard, and women seeking to join those ranks.
Can only servicemembers participate?
Anyone is welcome, however, our services are tailored for a specific group, so those that fit the profile are most likely to have success in our training program. Women seeking to joing the military will also benefit from the program and online community.
Can only women participate?
Anyone is free to sign up for the programming, access the Podcast on iTunes and SoundCloud, follow and like our pages on social media, and purchase apparel (men's sizes are available!). However, it's important to recognize that our athletic training program is tailored to women, so results may vary. Anyone with previous experience in the U.S. military who is interested in developing confident, competent and lethal woman warriors should apply to be mentors (see the "Mentors" tab on our homepage).
What does the Tactical Training Program offer that others do not?
The Tactical Training Program workouts are optimized for female physiology and biology, and are designed to take women with a good fitness baseline to the next level. See the "Training Program" page for more information.